We offer various styles of retreats, we have an intensive one day retreat that includes meditation and eating by design. We have a drop in once a month, and a 5 week online learn to meditate program. We also offer week long retreats in beautiful, sunny, spiritually grounded locations.
Would you prefer to learn one on one, in the privacy of your own home? We have put together a 5 week learn to meditate program that is solely for you. One on one instruction, suggestions as well as daily meditations. I work through all the pitfalls with you and get you to the place where you can't wait to meditate every day.